Keto Pumpkin Pancakes
Nutrition (per serving)
490Cal0gNet
Ingredients
- 4 oz cream cheese ((at room temperature))
- 4 tbsp coconut flour
- 2 tsp pumpkin purée
- 4 large eggs ((at room temperature))
- 1/2 tsp pumpkin pie spice
- 2 tbsp erythritol ((at room temperature))
- 2 tsp baking powder
- 1/4 cup unsweetened almond milk ((at room temperature))
- clarified butter ((at room temperature))
Instructions
- Separate 4 eggs.
- Whip the egg whites until you get soft peaks and set aside.
- In a separate bowl, mix together the egg yolks, erythritol, cream cheese and pumpkin puree.
- Add coconut flour, baking powder and pumpkin pie spice and mix until well combined.
- Add almond milk until you get a smooth batter, then fold in the egg whites.
- Add some clarified butter/ghee to a skillet on medium heat and add the pancake batter to make pancakes of about 4-5” in diameter.
- Top with grass-fed butter and Choc Zero sugar-free maple syrup.
- Enjoy!
Originally posted 2019-02-20 18:27:52.
