Keto Italian Chicken Salad
Calories 330kcal
Ingredients
- 3 pounds boneless skinless chicken breasts
- 1 jar pepper (Roasted, drained)
- 5 ounces baby arugula
- 1 cup chopped celery
- 1/2 cup basil (Roasted, drained)
- 1/3 cup green onions (Roasted, drained)
- 1/2 cup avocado oil
- 1/3 cup white wine vinegar
- 1 tablespoon dijon mustard
Instructions
- Boil chicken for 15 - 20 minutes (until it reaches 165) and remove from heat to cool.
- Then shred chicken or chop.
- We like shredded chicken for chicken salad; I'm not sure why that has always been our personal preference. While chicken is boiling prep all veggies.
- Chop celery, green onions, basil, and red peppers. Mix avocado oil, vinegar, and mustard in a bowl and set aside. Once the chicken is cooked and shredded mix in your veggies and coat evenly with sauce.
- Serve over arugula or baby kale.
Nutrition
Calories: 330kcal
Originally posted 2019-02-20 18:23:28.
