Grain-Free Keto Cinnamon Toast Crunch

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4 from 116 votes

Grain-Free Keto Cinnamon Toast Crunch

30 minutes
Calories 190kcal


  • 144 grams almond flour
  • 35 grams coconut flour
  • 1 teaspoon xanthan gum
  • 3/4 teaspoon baking powder
  • 3/4 teaspoon baking soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon kosher salt
  • 6 tablespoons Swerve Sweetener
  • 2 teaspoons apple cider vinegar
  • 2 teaspoons vanilla extract
  • 54 grams grass-fed butter (cold and diced)
  • 1 eggs (lightly beaten)
  • 40 grams grass-fed butter (cold and diced)
  • 2 tablespoons Swerve Sweetener
  • 2 teaspoons cinnamon


  • See recipe video for guidance! Add almond flour, xanthan gum, salt, baking soda, and cinnamon to a medium bowl.
  • Whisk until thoroughly combined and set aside.Cream butter in a large bowl with an electric mixer, 2-3 minutes.
  • Add in sweetener and continue to beat until thoroughly light and fluffy and much of the sweetener has dissolved.
  • Add in egg, mixing until just incorporated.
  • The mixture will appear slightly 'broken' (i.e.
  • not thoroughly smooth).
  • With your mixer on low, add in half of your flour mixture- mixing until just incorporated.
  • Mix in the rest.Wrap cereal dough with cling film (saran wrap) and refrigerate for at least an hour and up to 3 days.Preheat oven to 350°F/180°C.Roll out the dough between two pieces of parchment paper until nice and thin.
  • Using a ruler, cut dough lengthwise and then crosswise into squares.
  • Prick each piece with a small fork (optional).
  • Transfer parchment paper with the keto cinnamon toast crunch to a baking sheet or tray, and place in the freezer for 10 minutes prior to baking.
  • The shaped dough can be frozen for up to 3 months, and baked straight from the freezer (adding 2-3 minutes more to the baking time).Bake for 8-12 minutes, until fully golden (depending on size and thickness).
  • Keep an eye out for them, and note that if you like them crisp you'll want to push the baking time as much as possible (until deep golden).
  • Brush with melted butter and sprinkle with cinnamon 'sugar'.
  • You can also do this prior to baking for a more 'crusty' result, both work well just depending on your preference so feel free to experiment.Allow to cool for ten minutes before transferring to a cooling rack.
  • Allow to cool completely, as they'll continue to crunch up (this may take a few hours for the sweetener to harden up again!).
  • Store in an airtight container for up to 5 days.


Calories: 190kcal

Originally posted 2019-02-20 18:13:54.

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