Cheese Crusted Keto Quiche
Calories: 500kcal
- 6 slices cheddar cheese (real, or substitute for 1 cup shredded cheese)
- 1/2 cup cream (real, or substitute for 1 cup shredded cheese)
- 1 cup shredded cheese
- 1/4 cup frozen spinach (real, or substitute for 1 cup shredded cheese)
- 3 slices ham (real, or substitute for 1 cup shredded cheese)
- 1 dash cayenne pepper (real, or substitute for 1 cup shredded cheese)