Vegan Keto Granola (gluten free, grain free, nut free)

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3.5 from 176 votes

Vegan Keto Granola (gluten free, grain free, nut free)

1 hour 10 minutes

Ingredients

  • 1/2 cup sunflower seeds
  • 1/2 cup shelled hemp seeds
  • 1/2 cup flax seeds
  • 1/4 cup chia seeds
  • 2 tablespoons psyllium husks (powder)
  • 1 tablespoon cinnamon
  • sweetener (to taste
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup water

Instructions

  • Preheat your oven to 300F, and line a baking sheet with either parchment paper or a silicon baking mat (I am obsessed with these...).
  • Grind all the seeds up in a food processor.
  • They don't have to be ground to a powder, and in fact, it's kind of nice to leave some larger chunks of sunflower seed.
  • Mix together all dry ingredients (literally everything but the water).
  • Stir in the water until completely combined, and let sit for a few minutes for the mixture to thicken up.
  • Spread very thinly (around 1/4" thick) on the baking sheet and pop into the oven for 45 minutes.
  • After 45 minutes, break apart the granola (I just chopped it up with a spatula), and continue baking until the pieces are no longer soft and are crunchy.
  • This was about another 30 minutes for me, though when I spread it thinner, the time was reduced significantly.
  • Remove from the oven, let cool and break into smaller chunks.
  • Be sure the granola is cool before transfering to an airtight container.

Originally posted 2019-02-20 18:16:32.

Article Categories:
Breakfast

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