Ultimate Low Carb, Keto Vegan Seed Loaf

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5 from 191 votes

Ultimate Low Carb, Keto Vegan Seed Loaf

55 minutes
Calories 230kcal


  • 1/2 red onion (diced)
  • 2 cloves garlic
  • 1 cup mushrooms (diced)
  • 1 tablespoon palm oil (diced)
  • 1 tablespoon ground flaxseed (diced)
  • 1/2 cup sunflower seeds
  • 1 cup shelled hemp seeds
  • 1/2 cup almond flour (diced)
  • 2 teaspoons spices (diced)
  • 1/4 teaspoon rock salt (diced)


  • Preheat oven to 350F and lightly oil 2 small loaf pans or one medium-sized loaf pan.
  • Set aside.Add onion, garlic, mushrooms and oil to a pan.
  • Saute on medium heat until lightly browned.Combine ground flaxseed with warm water in a small bowl and allow to sit for at least 5 minutes.Meanwhile, add sunflower seeds to the bowl of your food processor.
  • Process until there are small bits, the size of hemp hearts.
  • Add hemp hearts, almond flour, spices, and salt.
  • Pulse lightly, to break up the hemp hearts a little bit and combine everything.Transfer seed mixture to a bowl.
  • Set aside.
  • Transfer sauteed mixture to your food processor and give it a little whirl to break things down.Drop sauteed ingredients into a large bowl.
  • Add processed seeds.
  • Stir to combine, then add flaxseed mixture.
  • Stir until everything is coated in the mixture.
  • It should be a thick paste.Divide mixture and press into loaf pans.
  • Transfer to oven and bake for 40-45 minutes, until a toothpick inserted comes out clean.
  • Remove from oven and allow to cool for 1-2 hours before running a knife along the edge of the loaf pan and lifting out the loaf.
  • You can also serve from inside the pan.


Calories: 230kcal

Originally posted 2019-02-20 18:27:34.

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