Spicy Cheeseburger Casserole (Keto-Friendly)

Spicy Cheeseburger Casserole (Keto-Friendly)

Ingredients

• 2 tsp ground cumin
• 2 tsp ground paprika
• 1 tsp chili flakes ((Dried))
• 2 tsp garlic powder
• 1 tsp coriander powder
• 1/4 tsp black pepper
• 2 tsp Himalayan salt
• 500 g minced meat
• 1/2 can chopped tomatoes ((Dried))
• 2 tbsp tomato paste ((Dried))
• 2 cup mozzarella cheese ((Dried))
• jalapeno chilies ((Dried))

Instructions

1. Seasoning Mix Mix ingredients together and set aside.
2. Cheeseburger Casserole In a medium non-stick pan, heat up coconut fat and brown minced meat.
3. Add tomato paste, chopped tomatoes and seasoning mix.
4. Stir and cook through.
5. Transfer cooked meat into a greased dish.
6. Top with mozzarella and jalapeños.
7. Bake for 20 minutes or till cheese has melted and turned golden brown.
8. Serve with a side of sour cream, salad and keto flaxseed chips.
9. Tips:
10. Conversion Chart You can adjust seasoning according to what you like.
11. I like mine a little spicy so I add a chili powder mix of cayenne, chili, cumin, and paprika.
12. If you are using MyFitnessPal app to count calories, first copy the recipe URL then go to MyFitnessPal app to Recipes, select Create a New Recipe, then Add from the Web.
13. Paste the URL, match ingredients and that’s it! Always match ingredients to the ones you use.
14. Enjoy!