Smoked Salmon and Creamy Avocado Keto Wraps

Smoked Salmon and Creamy Avocado Keto Wraps

Ingredients

• 3 medium eggs
• 1/4 cup coconut flour
• 1/2 cup crème fraîche ((or sour cream))
• 1 tbsp extra-virgin olive oil
• 1 tsp sea salt
• coconut oil ((or sour cream))
• avocado (Creamy
• 1 tbsp chives ((or sour cream))
• 1 tbsp lemon juice
• 4 oz smoked salmon ((or sour cream))
• 4 oz crab meat ((or sour cream))
• chives (chopped)
• 4 strip lemon zest

Instructions

1. Wrapsin a blender mix all ingredients until a very smooth batter is formed.In a 9" nonstick pan, on medium/high heat add a teaspoon of coconut oil.Once pan is warm add ½ cup of batter and move around to coat bottom of pan.Cook wrap until golden on the bottom, for about a minute.Flip the wrap with the aid of a lid, inverting it on it, then sliding back on the pan.Make 4 wraps, layer with paper towels in between and refrigerate.Creamy avocado spreadPut all ingredients in the blender and blend until a smooth cream is formed.Remove from blender and set aside.To assemble wraps:Place the wrap shell on a piece of plastic wrap.Spread about 2 tablespoons of Avocado Cream on each wrap, then distribute salmon and crab on top.Now roll into a tight roll, with the aid of the plastic.Cut in to 4 pieces.Serve on a bed of mixed baby greens, garnishing with chives and lemon rind strips.