Mint Chocolate Chip Ice-Cream (Keto and Dairy-free)

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4.5 from 159 votes

Mint Chocolate Chip Ice-Cream (Keto and Dairy-free)

1 hour
Calories 550kcal

Ingredients

  • 2 avocado (large ripe
  • 1 can coconut milk (large ripe, 400 g / 14.2 oz)
  • 1/2 cup erythritol (large ripe, 400 g / 14.2 oz)
  • 20 drops stevia extract (large ripe, 400 g / 14.2 oz)
  • 1 tablespoon vanilla extract
  • 1 vanilla beans
  • 1/4 cup fresh mint (large ripe, 400 g / 14.2 oz)
  • 1 tablespoon mint extract (large ripe, 400 g / 14.2 oz)
  • 1 package dark chocolate chips (large ripe, 400 g / 14.2 oz)
  • 2 tablespoons glycerin
  • 1 calorie sugar
  • oil (about ¼ cup.)
  • ice cream (large ripe, 400 g / 14.2 oz)

Instructions

  • Halve the avocado and scoop the pulp in a bowl.
  • Very ripe avocados work best! Add coconut milk, mint, powdered Erythritol and stevia.
  • I keep my coconut milk in the fridge, so it creamed but it's not required in this recipe.
  • Use the whole can - the cream and the water.
  • You can use heavy whipping cream or almond milk instead of the coconut milk.
  • Add vanilla (and optionally mint extract, ideally spearmint) ...
  • Adding alcohol-based extracts prevents the ice-cream from getting too hard.
  • ...
  • and blend until smooth.
  • Place the mixture into the ice-cream maker and process according to the manufacturer's instructions.
  • It may take anything between 30-60 minutes depending on your ice-cream maker.
  • If you don't have an ice-cream maker, freeze the coconut milk (or cream) and blend with the rest of ingredients (apart from the chocolate chips).
  • Then, add the chocolate chips and mix with a spoon.
  • Meanwhile, chop the dark chocolate into small pieces or use chocolate chips.
  • When the ice-cream is done, add the chocolate and mix with a spatula to distribute it evenly.
  • Place in the freezer for 30-60 minutes if the ice-cream is too soft.
  • Ice-cream straight from the freezer may be too hard but you know the trick.

Nutrition

Calories: 550kcal

Originally posted 2019-02-20 17:39:38.

Article Categories:
Breakfast

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