Low-Carb Tex Mex Soup

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4 from 91 votes

Low-Carb Tex Mex Soup

30 minutes
Calories 300kcal

Ingredients

  • 500 grams ground beef (1.1 lb / 17.6 oz)
  • 200 grams sausages (1.1 lb / 17.6 oz)
  • 1 can tomatoes (1.1 lb / 17.6 oz)
  • 2 fresh tomatoes (1.1 lb / 17.6 oz)
  • 1/4 cup tomato purée (1.1 lb / 17.6 oz)
  • 2 green chilies (1.1 lb / 17.6 oz)
  • 1 red pepper (1.1 lb / 17.6 oz)
  • 1 white onion (1.1 lb / 17.6 oz)
  • 2 cloves garlic
  • 2 cups green beans (1.1 lb / 17.6 oz)
  • 1 dash Tabasco Pepper Sauce (or to taste)
  • 1/4 cup ghee (1.1 lb / 17.6 oz)
  • 1 teaspoon salt (1.1 lb / 17.6 oz)
  • freshly ground black pepper
  • 1 liter water (1.1 lb / 17.6 oz)
  • fresh cilantro (1.1 lb / 17.6 oz)

Instructions

  • Peel and dice the onion and garlic.
  • Halve, deseed and slice the red pepper and green chili peppers.
  • Grease a large soup pot or a Dutch oven with ghee.
  • Once hot, add the diced onion and garlic and cook over a medium-high heat for a few minutes while stirring, until lightly browned.
  • Add the sliced red pepper and green chili peppers.
  • Cook for about 5 minutes and stir to prevent burning.
  • Slice the chorizo sausage and roughly chop the tomatoes.
  • Add the chorizo, ground beef into the pot and cook until browned from all sides.
  • Add the chopped tomatoes, tinned tomatoes, tomato puree and Tabasco to taste.
  • Pour in the water and season with salt and pepper.
  • Wash and cut the green beans into thirds.
  • Cook the soup until you see bubbles and add the chopped green beans.
  • Cook for about 10 minutes or until the green beans are crisp-tender.
  • Take off the heat.
  • Serve hot and try with Keto Buns! Store refrigerated for up to 5 days or freeze for longer.

Nutrition

Calories: 300kcal

Originally posted 2019-02-20 17:40:18.

Article Categories:
Cuisine

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