Low-Carb Tex Mex Soup
Calories 300kcal
Ingredients
- 500 grams ground beef (1.1 lb / 17.6 oz)
- 200 grams sausages (1.1 lb / 17.6 oz)
- 1 can tomatoes (1.1 lb / 17.6 oz)
- 2 fresh tomatoes (1.1 lb / 17.6 oz)
- 1/4 cup tomato purée (1.1 lb / 17.6 oz)
- 2 green chilies (1.1 lb / 17.6 oz)
- 1 red pepper (1.1 lb / 17.6 oz)
- 1 white onion (1.1 lb / 17.6 oz)
- 2 cloves garlic
- 2 cups green beans (1.1 lb / 17.6 oz)
- 1 dash Tabasco Pepper Sauce (or to taste)
- 1/4 cup ghee (1.1 lb / 17.6 oz)
- 1 teaspoon salt (1.1 lb / 17.6 oz)
- freshly ground black pepper
- 1 liter water (1.1 lb / 17.6 oz)
- fresh cilantro (1.1 lb / 17.6 oz)
Instructions
- Peel and dice the onion and garlic.
- Halve, deseed and slice the red pepper and green chili peppers.
- Grease a large soup pot or a Dutch oven with ghee.
- Once hot, add the diced onion and garlic and cook over a medium-high heat for a few minutes while stirring, until lightly browned.
- Add the sliced red pepper and green chili peppers.
- Cook for about 5 minutes and stir to prevent burning.
- Slice the chorizo sausage and roughly chop the tomatoes.
- Add the chorizo, ground beef into the pot and cook until browned from all sides.
- Add the chopped tomatoes, tinned tomatoes, tomato puree and Tabasco to taste.
- Pour in the water and season with salt and pepper.
- Wash and cut the green beans into thirds.
- Cook the soup until you see bubbles and add the chopped green beans.
- Cook for about 10 minutes or until the green beans are crisp-tender.
- Take off the heat.
- Serve hot and try with Keto Buns! Store refrigerated for up to 5 days or freeze for longer.
Nutrition
Calories: 300kcal
Originally posted 2019-02-20 17:40:18.
