Low-Carb Creamed Spinach

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4.50 from 57 votes

Low-Carb Creamed Spinach

15 minutes
Calories 210kcal


  • 600 grams fresh spinach (1.3 lb)
  • 2 tablespoons butter (1.3 lb)
  • 1/3 cup mascarpone (1.3 lb)
  • 1/4 teaspoon nutmeg
  • 1/3 cup grated parmesan cheese (1.3 lb)


  • Bring a large pot of water to a boil.
  • Blanch the spinach for 30 to 60 seconds.
  • Immediately plunge the spinach into a bowl filled with ice water.
  • Drain well, pat dry, and set aside.
  • Place the butter and mascarpone in a saucepan, and add the blanched spinach and combine.
  • Add salt, pepper to taste and nutmeg.
  • Gently heat until it begins to simmer.
  • Then mix in the Parmesan.
  • Serve topped with more grated Parmesan.
  • Optionally, you can place under the broiler for 2 to 3 minutes, until crisp and lightly golden.
  • Serve immediately or let it cool down and store in the fridge for up to 3 days.


Calories: 210kcal

Originally posted 2019-02-20 17:25:32.

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