Ketogenic Cream of Mushroom Soup

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4 from 199 votes

Ketogenic Cream of Mushroom Soup

45 minutes
Calories 200kcal


  • 2 packages white mushrooms (8-ounce packages)
  • 1 tablespoon butter (8-ounce packages)
  • 1 tablespoon lemon juice
  • 1 head roasted garlic
  • 1 teaspoon dried thyme
  • 5 ounces cream cheese
  • 2 cups chicken stock
  • 1 pinch salt (8-ounce packages)
  • 1 bay leaf
  • 1/2 cup minced onion


  • Coarsely chop mushrooms Mix mushrooms with lemon juice and set aside Sauté garlic and onion in butter until onion is translucent Add mushrooms, thyme, bay leaf and sauté over medium heat for 10 minutes Add broth, salt, and pepper Reduce heat and simmer for approximately 20 minutes Add cream cheese, mix well and simmer an additional 10 minutes stirring continuously to incorporate cream cheese Serve hot and garnish with finely chopped parsley or chives Viola! Keto soup!


Calories: 200kcal

Originally posted 2019-02-20 18:44:55.

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