Keto Tiramisu Popsicles
Calories 200kcal
Ingredients
- 2 cups mascarpone (or creamed coconut milk, 500 g / 17.6 oz)
- 1/2 cup coconut milk (or creamed coconut milk, 500 g / 17.6 oz)
- 1/2 cup brewed coffee (or creamed coconut milk, 500 g / 17.6 oz)
- 1/2 cup erythritol (or creamed coconut milk, 500 g / 17.6 oz)
- 20 drops stevia extract (or creamed coconut milk, 500 g / 17.6 oz)
- 1 teaspoon rum extract (or creamed coconut milk, 500 g / 17.6 oz)
- 1/3 cup coconut oil (or creamed coconut milk, 500 g / 17.6 oz)
- 1/3 cup cacao powder (or creamed coconut milk, 500 g / 17.6 oz)
- 1/4 cup erythritol (or creamed coconut milk, 500 g / 17.6 oz)
- stevia (Optional:
Instructions
- Place the mascarpone, coconut milk and Erythritol into a mixing bowl.
- Add the chilled coffee.
- Instead of regular coffee, you can use this natural caffeine-free instant coffee made from roasted chicory - it's the best coffee alternative I've tried.
- Add the rum extract and stevia.
- Using a hand blender, pulse until smooth.
- Scoop the mixture into popsicle molds and add popsicle sticks.
- Place in the freezer for 3-4 hours.
- Each popsicle I made is about 1/2 cup.
- Prepare the chocolate coating.
- Add the cacao powder and powdered Erythritol to the bowl with melted coconut oil.
- Mix until well combined.
- Make sure the coating is at room temperature before you use it on the popsicles.
- After 3-4 hours, remove from the freezer and pop the popsicles out of the molds.
- To prevent the popsicles from melting, I prefer to place them back in the freezer and cover them in chocolate in batches.
- Using a spoon, cover with the melted coconut chocolate mixture.
- Place back in the freezer or...
- ...
- enjoy immediately!
Nutrition
Calories: 200kcal
Originally posted 2019-02-20 17:01:01.
