Keto Tiramisu Popsicles

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5 from 101 votes

Keto Tiramisu Popsicles

4 minutes
Calories 200kcal

Ingredients

  • 2 cups mascarpone (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/2 cup coconut milk (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/2 cup brewed coffee (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/2 cup erythritol (or creamed coconut milk, 500 g / 17.6 oz)
  • 20 drops stevia extract (or creamed coconut milk, 500 g / 17.6 oz)
  • 1 teaspoon rum extract (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/3 cup coconut oil (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/3 cup cacao powder (or creamed coconut milk, 500 g / 17.6 oz)
  • 1/4 cup erythritol (or creamed coconut milk, 500 g / 17.6 oz)
  • stevia (Optional:

Instructions

  • Place the mascarpone, coconut milk and Erythritol into a mixing bowl.
  • Add the chilled coffee.
  • Instead of regular coffee, you can use this natural caffeine-free instant coffee made from roasted chicory - it's the best coffee alternative I've tried.
  • Add the rum extract and stevia.
  • Using a hand blender, pulse until smooth.
  • Scoop the mixture into popsicle molds and add popsicle sticks.
  • Place in the freezer for 3-4 hours.
  • Each popsicle I made is about 1/2 cup.
  • Prepare the chocolate coating.
  • Add the cacao powder and powdered Erythritol to the bowl with melted coconut oil.
  • Mix until well combined.
  • Make sure the coating is at room temperature before you use it on the popsicles.
  • After 3-4 hours, remove from the freezer and pop the popsicles out of the molds.
  • To prevent the popsicles from melting, I prefer to place them back in the freezer and cover them in chocolate in batches.
  • Using a spoon, cover with the melted coconut chocolate mixture.
  • Place back in the freezer or...
  • ...
  • enjoy immediately!

Nutrition

Calories: 200kcal

Originally posted 2019-02-20 17:01:01.

Article Categories:
Dinner

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