Keto Roasted Tomato Jalapeno Cheddar Soup

Keto Roasted Tomato Jalapeno Cheddar Soup

5 minutes
Calories 340kcal


  • 2 pounds fresh tomatoes (coarsely chopped)
  • 2 jalapeno chilies (coarsely chopped)
  • 2 cloves garlic (coarsely chopped)
  • 1/4 cup avocado oil ,
  • sea salt ,
  • black pepper ,
  • 4 cups vegetable broth ,
  • 4 ounces cream cheese (coarsely chopped)
  • 2 cups cheddar cheese (coarsely chopped)


  • Preheat your oven to 400 degrees F. Spread the tomatoes, jalapenos, and garlic cloves on a rimmed baking sheet or a 9×13 glass or ceramic baking dish. Drizzle the oil over the top along with a few generous sprinkles of salt and pepper. Toss well to combine. Roast for 30 minutes, until the tomatoes have begun to caramelize. Transfer to a large saucepan set over medium heat. Add the broth and bring to a simmer. Add the cream cheese and stir until melted. Use an immersion blender to puree the soup until smooth. Alternatively, you can puree the soup in batches in a blender or food processor and then return it to the pot. Add the shredded cheese, a handful at a time, and stirring in between additions to allow each handful of cheese to melt. Serve with an extra sprinkle of cheese, if desired. Nutritional info per serving: Calories 292 | Fat 26.1g | Protein 11.3g | Carbs 8.3g | Fiber: 1.5g

Originally posted 2019-02-20 18:49:45.

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