Keto Protein Shake

Keto Protein Shake

Ingredients

• 1 cup almond milk
• 1 tbsp cocoa powder
• 1 tbsp coconut oil
• 1 tbsp peanut butter
• 2 tsp erythritol
• 1 scoop protein powder ((chocolate))
• 4 ice cubes

Instructions

1. Invest in a good, low carb protein powder! In these cases, the flavor doesn't matter too much as we're adding a whole bunch of goodies.
2. In a Nutribullet, combine all the dry ingredients and then add your wet ones.
3. You can choose your main liquid here.
4. Whether it's water, cream, coconut/almond/cashew milk, make sure it's low carb.
5. Even in innocent almond milk, some brands pump in a good amount of sugar.
6. Try to buy the unsweetened versions.
7. Add ice cubes for added thickness and blend for about a minute.
8. Enjoy cold!