Keto Meat Pie

Print Pin
5 from 95 votes

Keto Meat Pie

1 hour 25 minutes
Calories 660kcal


  • 3 tablespoons lard
  • 3 tablespoons butter
  • 3/4 cup water
  • 1 teaspoon sea salt
  • 2 cups coconut flour
  • 1/4 cup psyllium husks
  • 2 eggs (pastured
  • 1 pound bacon (pastured, beaten)
  • 1 pound ground lamb
  • 1/2 cup beef broth
  • 1 cup mushrooms (pastured, beaten)
  • 2 tablespoons fresh sage (pastured, beaten)
  • 1/2 teaspoon ground black pepper (pastured, beaten)
  • 1/2 teaspoon ground white pepper (pastured, beaten)
  • 1 pinch cayenne
  • 1 eggs (beaten)


  • First make the crust: Put the lard, butter and water in a small sauce pan and stir until melted, but do not let it boil.
  • In a large bowl mix the dry ingredients, make a hollow in the center and put in the beaten eggs, mixing them roughly with the flour.
  • Pour in the hot water and fat mixture and mix well with an electric whisk, until a dough is formed.
  • If the dough is too dry add 2 to 3 tablespoons of warm water.
  • Dough should ball up nicely and be soft and pliable, almost sticky.
  • Set dough aside to rest and make the filling.
  • In a food processor mince the bacon pieces until finely ground.
  • Heat a large nonstick skillet (like this one) and add the bacon.
  • Saute the bacon until it starts turning golden.
  • Add the ground lamb to the skillet and saute on a high flame until it starts to brown.
  • Add the mushrooms and the broth to the skillet and keep sauteing for another minute.
  • Now add the spices to the skillet and mix well.
  • Turn off the heat and let cool.
  • Take the dough and divide in roughly two parts, then make a ball from each part.
  • Place the dough between two pieces of parchment paper and roll out with a rolling pin (or a wine bottle!), until about ¼ inch thick.
  • Grease your pie dish with a bit of lard and then lay the first disk of dough inside to line the bottom.
  • Trim and round the edges.
  • Now pour the content of the cooled filling into the pie dish.
  • Roll out the second piece of dough like you did to the first one , but this one should be slightly thinner and wider than the pie dish diameter.
  • Remove the top parchment from the dough and lay the dough on the pie to cover it up.
  • Pinch the edges of the dough together to seal the pie.
  • Now make about 6 cuts in to the dough, about 1 inch long to let the steam out.
  • Brush the top of the pie with the beaten egg.
  • Bake the pie at 350F for 45 minutes.


Calories: 660kcal

Originally posted 2019-02-20 18:32:45.

Article Categories:

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating