Keto Massaman Curry

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Keto Massaman Curry

30 minutes
Calories 650kcal


  • 1 teaspoon cumin seed
  • 1 teaspoon fennel seeds
  • 1 cinnamon sticks
  • 2 red chili peppers (Dried)
  • 3 cardamom pods
  • 1/2 teaspoon coriander seeds
  • 1 piece nutmeg
  • 20 grams peanuts
  • 15 grams lemongrass (Dried)
  • 15 grams galangal
  • 15 grams ginger
  • 40 grams red onion (Dried)
  • 4 cilantro root
  • 1 tablespoon shrimp paste (Dried)
  • 500 grams beef (Dried)
  • 400 milliliters coconut milk
  • 1 teaspoon stevia
  • 1 tablespoon rice vinegar
  • 1 teaspoon fish sauce
  • salt (to Taste)


  • Toast all the spices; cumin seeds, fennel seeds, cinnamon, red chillies, cardamon, cloves, peppercorns, coriander seeds and nutmeg on a dry pan till aromatic and then grind to a powder Toast the onion/shallots, galangal, garlic, peanuts, coriander roots and lemongrass in the same pan and grind to a paste.
  • Mix the dry spice paste and the other paste together to make the massaman paste.
  • In a saucepan heat 50ml of coconut milk and once bubbling add in 1/2 the paste made Cook till the oil separates from the mixture and add in the beef Add in the remaining coconut milk and some water.
  • Add the vinegar, stevia and fish sauce and cook on a low flame for 1 hour Taste the sauce and add salt as required right at the very end.
  • You can either keep the gravy nice and thick or add some more water/coconut milk to thin it out.
  • Serve with cauliflower rice.


Calories: 650kcal

Originally posted 2019-02-20 18:27:14.

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