Keto Honey Mustard Chicken

Keto Honey Mustard Chicken

Ingredients

• 4 boneless skinless chicken breasts ((about 1 1/2 pounds))
• 1 cup honey mustard dressing ((about 1 1/2 pounds))
• 2 tbsp olive oil

Instructions

1. Combine the chicken and 1/2 cup of the honey mustard dressing in a bowl and toss the chicken, coating it in the dressing.
2. Let marinate in the refrigerator for one hour, or up to 24 hours.Preheat the oven to 350°F.Heat the olive oil in a large oven-proof skillet over medium-high heat.
3. Once the pan is hot, add the chicken, and pan-sear, browning on both sides.
4. About 3 to 4 minutes on each side.Pour the remaining honey mustard dressing over the chicken.
5. Transfer the skillet to the oven and bake for 20 minutes or until the chicken is cooked all the way through.