Keto Ground Beef and Spinach Skillet
Calories 800kcal
Ingredients
- 2 tablespoons coconut oil (or ghee, or make your own)
- 1 king oyster mushrooms (or ghee, or make your own)
- 2 tablespoons raw almonds (or ghee, or make your own)
- 150 grams ground beef (or ghee, or make your own)
- 1/2 teaspoon chili pepper flakes
- 1 pinch Himalayan salt
- 1 pinch ground white pepper
- 1/4 cup pitted kalamata olives
- 1 tablespoon capers
- 1 tablespoon almond butter (or ghee, or make your own)
- 150 grams baby spinach leaves (or ghee, or make your own)
Instructions
- Melt the coconut or ghee in a heavy skillet (cast iron preferred) set over medium-high heat.
- When the fat is nice and hot, add the chopped mushroom and cook until golden and fragrant, about 2-3 minutes.
- Add the chopped almonds and continue cooking for about a minute, then throw in ground beef, salt, white pepper and chili pepper flakes and cook until the meat is completely browned and cooked through, about 5-6 minutes.
- Add olives, capers and almond butter and stir until well combined.
- Finally, toss the chopped spinach right in and stir delicately until it’s completely wilted and well distributed.
- Transfer to a bowl and serve immediately.
- Garnish with crispy lardons for bonus keto points!
Originally posted 2019-02-20 18:47:59.
