Keto Fried Chicken
Calories 130kcal
Ingredients
- 1 almond flour (HK's 2 Minutes Microwave, Mug Bread)
- 4 chicken breasts
- 2 teaspoons ginger garlic paste
- 1 teaspoon red chile powder (HK's 2 Minutes Microwave, Mug Bread)
- 1 teaspoon turmeric
- 1 teaspoon coriander powder
- 1 teaspoon ground cumin
- salt (to Taste)
Instructions
- Slice up the microwave mug bread into slices and bake in an oven at 120C/ 250F for 60-120minutes till the bread is dry Allow the bread to cook and then blitz in the food processor to create keto breadcrumbs Marinate the chicken breads with the salt, tumeric, chilli powder, coriander powder, cumin, ginger garlic paste and egg for 20-60 minutes Coat the chicken with the bread crumbs and pan fry or deep fry in ghee Enjoy your delicious KFC
Nutrition
Calories: 130kcal
Originally posted 2019-02-20 18:27:21.
