Keto Fried Chicken
Nutrition (per serving)
130Cal0gNet
Ingredients
- 1 almond flour ((HK's 2 Minutes Microwave, Mug Bread))
- 4 chicken breasts
- 2 tsp ginger garlic paste
- 1 tsp red chile powder ((HK's 2 Minutes Microwave, Mug Bread))
- 1 tsp turmeric
- 1 tsp coriander powder
- 1 tsp ground cumin
- salt (to Taste)
Instructions
- Slice up the microwave mug bread into slices and bake in an oven at 120C/ 250F for 60-120minutes till the bread is dry Allow the bread to cook and then blitz in the food processor to create keto breadcrumbs Marinate the chicken breads with the salt, tumeric, chilli powder, coriander powder, cumin, ginger garlic paste and egg for 20-60 minutes Coat the chicken with the bread crumbs and pan fry or deep fry in ghee Enjoy your delicious KFC
Originally posted 2019-02-20 18:27:21.
