Keto Cereal

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5 from 137 votes

Keto Cereal

3 minutes
Calories 210kcal


  • 1/3 cup Swerve Sweetener (Granular
  • 1/3 cup almonds (Granular, or equivalent)
  • 1/4 cup almond flour
  • 1/4 cup vanilla whey protein powder (Granular, or equivalent)
  • 1/4 cup butter oil (Granular, or equivalent)
  • 1 teaspoon blueberry extract (Granular, or equivalent)
  • 1 teaspoon cinnamon


  • In a large bowl, stir all the ingredients together.
  • Place in a 4-quart slow cooker.Cover and cook on low for 2-3 hours or until the butter is melted and nuts are a bit toasted (it will still be soft, but once it cools, it crisps up).Pour onto a piece of parchment to cool.
  • It will crisp up once completely cool.NOTE: if you use coconut oil, this is ‘shelf stable’ and doesn’t need refrigeration.
  • Perfect for family outings and vacations! Serve with unsweetened vanilla almond milk.


Calories: 210kcal

Originally posted 2019-02-20 18:30:49.

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