Keto Cereal

7925

Keto Cereal

Nutrition (per serving)
210Cal0gNet

Ingredients

  • 1/3 cup Swerve Sweetener (Granular
  • 1/3 cup almonds ((Granular, or equivalent))
  • 1/4 cup almond flour
  • 1/4 cup vanilla whey protein powder ((Granular, or equivalent))
  • 1/4 cup butter oil ((Granular, or equivalent))
  • 1 tsp blueberry extract ((Granular, or equivalent))
  • 1 tsp cinnamon

Instructions

  1. In a large bowl, stir all the ingredients together.
  2. Place in a 4-quart slow cooker.Cover and cook on low for 2-3 hours or until the butter is melted and nuts are a bit toasted (it will still be soft, but once it cools, it crisps up).Pour onto a piece of parchment to cool.
  3. It will crisp up once completely cool.NOTE: if you use coconut oil, this is ‘shelf stable’ and doesn’t need refrigeration.
  4. Perfect for family outings and vacations! Serve with unsweetened vanilla almond milk.

Originally posted 2019-02-20 18:30:49.

Article Categories:
Breakfast

Leave a Reply

Your email address will not be published. Required fields are marked *