Healthy Keto Green Smoothie
Nutrition (per serving)
570Cal0gNet
Ingredients
- 1/2 avocado (medium
- 1/2 cup fresh spinach ((medium, 75 g/ 2.6 oz))
- 1/2 cup coconut milk ((medium, 75 g/ 2.6 oz))
- 1 1/4 cup water
- 3 ice cubes
- 1/2 tsp vanilla powder ((medium, 75 g/ 2.6 oz))
- 1 tbsp oil ((medium, 75 g/ 2.6 oz))
- 2 tbsp erythritol ((medium, 75 g/ 2.6 oz))
- 1 tsp matcha green tea powder ((medium, 75 g/ 2.6 oz))
- 1/4 cup chocolate ((medium, 75 g/ 2.6 oz))
Instructions
- Halve the avocado and remove the seed.
- Place everything in a blender: scooped avocado flesh, spinach, coconut milk, water, vanilla, matcha (if used), Erythritol and MCT oil (I use a Kenwood blender).
- Add ice (if used) and pulse until smooth.
- Pour in a glass and enjoy!
Originally posted 2019-02-20 17:05:30.
