Healthy Keto Green Smoothie

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Healthy Keto Green Smoothie

Nutrition (per serving)
570Cal0gNet

Ingredients

  • 1/2 avocado (medium
  • 1/2 cup fresh spinach ((medium, 75 g/ 2.6 oz))
  • 1/2 cup coconut milk ((medium, 75 g/ 2.6 oz))
  • 1 1/4 cup water
  • 3 ice cubes
  • 1/2 tsp vanilla powder ((medium, 75 g/ 2.6 oz))
  • 1 tbsp oil ((medium, 75 g/ 2.6 oz))
  • 2 tbsp erythritol ((medium, 75 g/ 2.6 oz))
  • 1 tsp matcha green tea powder ((medium, 75 g/ 2.6 oz))
  • 1/4 cup chocolate ((medium, 75 g/ 2.6 oz))

Instructions

  1. Halve the avocado and remove the seed.
  2. Place everything in a blender: scooped avocado flesh, spinach, coconut milk, water, vanilla, matcha (if used), Erythritol and MCT oil (I use a Kenwood blender).
  3. Add ice (if used) and pulse until smooth.
  4. Pour in a glass and enjoy!

Originally posted 2019-02-20 17:05:30.

Article Categories:
Dinner

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