Ham and Spinach Mini Quiches [Paleo, Keto]
Calories 290kcal
Ingredients
- 3 eggs (whisked)
- 4 slices ham (whisked)
- 3/4 cup spinach (whisked)
- 1/4 cup leeks (whisked)
- 1/4 cup coconut milk
- 1/2 teaspoon baking powder
Instructions
- Preheat oven to 350F.
- Mix together the whisked eggs, diced ham, chopped spinach, chopped leek, coconut milk, baking powder, and salt and pepper in a large mixing bowl.
- Pour the mixture into 4 small mini quiche or tart pans.
- Bake in oven for 15 minutes.
- Check that the middle of the quiches is done by seeing if a cocktail stick comes out clean.
- Serve for a nutritious and delicious breakfast or take with you for a quick snack.
Nutrition
Calories: 290kcal
Originally posted 2019-02-20 18:43:36.
