Ham and Spinach Mini Quiches [Paleo, Keto]

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4 from 77 votes

Ham and Spinach Mini Quiches [Paleo, Keto]

25 minutes
Calories 290kcal

Ingredients

  • 3 eggs (whisked)
  • 4 slices ham (whisked)
  • 3/4 cup spinach (whisked)
  • 1/4 cup leeks (whisked)
  • 1/4 cup coconut milk
  • 1/2 teaspoon baking powder

Instructions

  • Preheat oven to 350F.
  • Mix together the whisked eggs, diced ham, chopped spinach, chopped leek, coconut milk, baking powder, and salt and pepper in a large mixing bowl.
  • Pour the mixture into 4 small mini quiche or tart pans.
  • Bake in oven for 15 minutes.
  • Check that the middle of the quiches is done by seeing if a cocktail stick comes out clean.
  • Serve for a nutritious and delicious breakfast or take with you for a quick snack.

Nutrition

Calories: 290kcal

Originally posted 2019-02-20 18:43:36.

Article Categories:
Cuisine

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