Gluten Free Keto Cabbage Roll Enchiladas
Calories 430kcal
Ingredients
- 1 teaspoon extra-virgin olive oil
- 2 garlic cloves (minced)
- 1 chipotles in adobo (minced)
- 1 tablespoon adobo sauce
- 1 1/2 tablespoons maple syrup (minced)
- 1/4 teaspoon cumin
- 2 cups tomato sauce (minced)
- salt (to taste)
- 1 head green cabbage
- 2 teaspoons olive oil
- 1/2 pound extra lean ground beef
- 2 cloves garlic (minced)
- 1 bell pepper (minced)
- 1/2 seeds (jalapeno pepper
- 8 ounces cremini mushrooms (minced)
- 1 can black beans (minced)
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons cumin
- 1/4 cup canned corn (minced)
- 2 cups monterey jack (minced)
- salt (to taste)
- lime wedges
- cheese (Cojita)
Instructions
- Preheat a skillet over medium high heat and add in the olive oil for the sauce.
- Add the garlic and cook for 30 seconds, then add in the chipotle, adobo sauce, maple, cumin and tomato sauce.
- Simmer for 10 minutes until the flavours come together then season with salt to taste.
- Pour into a dish and set aside.
- Clean out the skillet and add the olive oil for the filling.
- Add in the beef and start to cook until it browns.
- Add in the garlic, bell peppers, jalapeno, mushrooms, the lightly smashed beans, chili and cumin.
- Cook for 7 minutes, then add in 1/4 cup of the reserved sauce, along with the corn and salt, to taste.
- Set aside.
- Meanwhile, preheat oven to 350 F and grease a 13x9" baking dish.
- Carefully remove the leaves from the cabbage head and plunge into a pot of salted boiling water.
- Cook for 3-4 minutes then transfer to a bowl filled with ice water.
- Dry the leaves off.
- Place a leaf in front of you with the stem towards you and add about 3-4 tablespoons of filling.
- Top with 1 tablespoon of cheese then roll up, tucking in the sides as you go.
- Add about 1/4-1/3 cup of the sauce to the bottom of the dish and begin to fill with the cabbage rolls.
- Top with the remaining sauce.
- Cover the casserole dish with foil and bake in the oven for 15 minutes.
- Remove the foil and bake for another 15 minutes.
- Finally, remove from the oven and sprinkle the cheese down the centre.
- Bake uncovered for an additional 10 minutes until the cheese is bubbly.
- To serve, top with avocado, cilantro, cojita cheese and lime wedges on the side.
- Enjoy!
Originally posted 2019-02-20 18:47:49.
