Garlicky Mashed Cauliflower & Broccoli

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4.50 from 159 votes

Garlicky Mashed Cauliflower & Broccoli

30 minutes
Calories 70kcal


  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 3 garlic (peeled cloves of)
  • 1/2 teaspoon salt (peeled cloves of)
  • butter (to taste)


  • In a wide pan on medium heat, salt and then sautée the broccoli and cauliflower in a bit of butter (or just in water!) until they can be easily pierced with a fork.
  • This should cook the vegetables, giving them a nice roasted flavor and eliminating a lot of the water for a better final product.
  • Add vegetables and garlic to your food processor and pulse until everything is pulverized and takes on the texture of roughly mashed potatoes.
  • Add butter to taste and enjoy.
  • It’s seriously delicious!


Calories: 70kcal

Originally posted 2019-02-20 18:18:06.

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