Cauliflower Waffles

3455

Cauliflower Waffles

Nutrition (per serving)
230Cal0gNet

Ingredients

  • 300 g cauliflower ((half head))
  • 2 large eggs
  • 1/2 cup flax seed meal ((half head))
  • 84 g cheddar cheese
  • 2 slice cooked bacon ((half head))
  • 1 1/2 tbsp chives
  • 1/2 tsp onion powder ((half head))
  • 1/2 tsp garlic powder ((half head))
  • 1/2 tsp salt ((half head))
  • 1/4 tsp black pepper

Instructions

  1. Combine all the above ingredients into a large bowl.Preheat your waffle iron.
  2. Using a 1/3 measuring cup scoop out some of the mixture, grease the waffle iron and place the mixture in the center of the waffle iron.
  3. Press the waffle iron down onto the mixture so it spreads and allow to fully cook.
  4. Repeat until all the mixture is completely used.Optionally, top with sour cream, cheddar cheese and chives! Enjoy!Note: The mixture will make 5 medium waffles or 3 large waffles.
  5. Also, the amount of flax meal needed will vary depending on the amount of moisture your mixture has.
  6. We needed exactly 1/4 cup, but you may need as much as 1/2 cup - use your best judgement!

Originally posted 2019-02-20 18:11:36.

Article Categories:
Lunch

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