Buffalo Keto Chicken Tenders

Buffalo Keto Chicken Tenders

Ingredients

• 1 lb chicken breast tenders
• 1 cup almond flour ((We use this!))
• 1 large eggs
• 1 tbsp heavy whipping cream
• 6 oz buffalo sauce ((We use this!))

Instructions

1. Preheat oven to 350 degrees.Season chicken tenders with salt and pepper.
2. Season the almond flour generously with salt and pepper.Beat 1 egg together with 1 tbsp of heavy cream.Dip each tender first in the egg wash and then into the seasoned almond flour.
3. We like to place the tenders in a Tupperware container with the almond flour and shake to coat.
4. A Ziploc bag also works well.Place tenders on a lightly greased baking sheet.
5. Bake for 30 minutes.
6. If they are not as crispy as you would like you can additionally broil them for 2-3 minutes.Allow tenders to cool for 5 minutes and then place them in a tupperware container, add the buffalo sauce and shake to coat.
7. Gently shaking is best to prevent the batter from falling off.