Baked Keto Chicken Wings

7158

Baked Keto Chicken Wings

Nutrition (per serving)
240Cal0gNet

Ingredients

  • 9 chicken wings ((Full, Drumstick & Wing))
  • 1 tbsp melted butter
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/2 tsp cayenne pepper
  • 1 tsp lemon juice
  • 1 tbsp hot sauce
  • 10 g minced garlic
  • 1 tsp fresh parsley
  • 50 g parmesan cheese

Instructions

  1. Season the wings with salt, pepper, cayenne, paprika, oregano, butter and lime or lemon juice.
  2. Bake in the oven at 190C (375) for 20-25 minutes.
  3. Mix wings with hot sauce, garlic, parsley and Parmesan cheese.
  4. Bake in the oven for 10-15 minutes at 200C (390 F) Serve with a cheesy dip.

Originally posted 2019-02-20 18:27:23.

Article Categories:
Dinner

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