Bacon, Cheese and Spinach Mug Muffin

Bacon, Cheese and Spinach Mug Muffin

Ingredients

• 1/4 cup almond flour ((25 g / 0.9 oz))
• 1/4 cup flax seed meal ((25 g / 0.9 oz))
• 1/4 tsp baking soda
• 1 large eggs ((25 g / 0.9 oz))
• 2 tbsp cream ((25 g / 0.9 oz))
• 2 tbsp water
• 1 pinch salt ((25 g / 0.9 oz))
• 3 slice bacon ((25 g / 0.9 oz))
• feta cheese
• soft cheese
• 3 tbsp spinach ((25 g / 0.9 oz))

Instructions

1. Place all the dry ingredients in a small bowl and combine well.
2. Add the egg, cream, water and mix well using a fork.
3. Crumble the bacon and break the cheese into smaller pieces.
4. Chop the spinach and place everything into the bowl with the muffin dough.
5. Microwave on high for 60-90 seconds.
6. When done, let it sit for 5 minutes and enjoy!