Spicy Ketogenic Pork Vindaloo Curry
Calories 440kcal
Ingredients
- 2 pounds pork butt (Shoulder, cut into a thick dice)
- 2 teaspoons coriander (Shoulder, cut into a thick dice)
- 2 teaspoons chili powder
- 1 teaspoon white pepper
- 1 teaspoon cinnamon (Shoulder, cut into a thick dice)
- 1 teaspoon cumin (Shoulder, cut into a thick dice)
- 1/2 teaspoon clove (Shoulder, cut into a thick dice)
- 1/2 teaspoon turmeric (Shoulder, cut into a thick dice)
- 3 tablespoons white vinegar
- 1/4 cup oil (Shoulder, cut into a thick dice)
- 1 onions (medium
- 8 cloves garlic (Shoulder, cut into a thick dice)
- 3 medium tomatoes (Shoulder, cut into a thick dice)
- 4 serrano chilies (Shoulder, cut into a thick dice)
- 1 cup water
- 1 tablespoon erythritol (Shoulder, cut into a thick dice)
- 2 pounds pork butt (Shoulder, cut into a thick dice)
- 2 teaspoons coriander (Shoulder, cut into a thick dice)
- 2 teaspoons chili powder
- 1 teaspoon white pepper
- 1 teaspoon cinnamon (Shoulder, cut into a thick dice)
- 1 teaspoon cumin (Shoulder, cut into a thick dice)
- 1/2 teaspoon clove (Shoulder, cut into a thick dice)
- 1/2 teaspoon turmeric (Shoulder, cut into a thick dice)
- 3 tablespoons white vinegar
- 1/4 cup coconut oil
- 1 onions (medium
- 8 cloves garlic (Shoulder, cut into a thick dice)
- 3 medium tomatoes (Shoulder, cut into a thick dice)
- 4 serrano chilies (Shoulder, cut into a thick dice)
- 1 cup water
- 1 tablespoon erythritol (Shoulder, cut into a thick dice)
Instructions
- In a mixing bowl, place the diced pork.Add the coriander, chili powder, pepper, cinnamon, cumin, cloves, turmeric and white vinegar and mix well.
- Ensuring that the meat is covered in the marinade.Leave to marinate in the fridge for at least 2 hours, or overnight for best results.In a large saucepan, placed over medium heat, place the coconut oil, onion and garlic and saute for 5-7 minutes.Add the marinated pork and cook for 5-7 minutes, until the pork had colored.Add the diced tomatoes, Serrano Chilies, water and erythritol (if using).Bring to a simmer and continue to cook for 60-90 minutes, until the pork is tender.Serve and enjoy.
Originally posted 2019-02-20 17:59:09.
