Pumpkin Spiced Waffles
Calories 420kcal
Ingredients
- 2 large eggs (free-range or organic)
- 2 tablespoons extra virgin coconut oil (free-range or organic)
- 2 tablespoons heavy whipping cream (free-range or organic)
- 1/4 cup pumpkin purée (free-range or organic)
- 1 scoop whey protein powder (free-range or organic)
- 1 1/2 tablespoons coconut flour (free-range or organic)
- 1 teaspoon spice mix (free-range or organic)
- 1/4 teaspoon baking soda
- 2 tablespoons erythritol (free-range or organic)
- 6 drops stevia extract (free-range or organic)
- 1/4 cup crème fraîche (free-range or organic)
Instructions
- Crack the eggs into a bowl and whisk them with melted coconut oil, Erythritol and Stevia.
- Note: To melt the coconut oil, microwave for about 10 seconds.
- Make sure the oil is not hot when you add it to the bowl with eggs! Add the pumpkin purée and process until smooth.
- Pour in the cream (or coconut milk) and mix well.
- Add protein powder, coconut flour, baking soda and the gingerbread spice mix.
- Note: Instead of ready-made (sugar-free) spice mix, you can use a mixture of cinnamon, nutmeg, ginger, allspice and cloves.
- Preheat the waffle maker, typically, in the closed position.
- Do not pour the batter in until it's heated according to the manufacturer's instructions.
- Close the waffle maker and cook for a minute or two.
- Time depends on the waffle maker.
Originally posted 2019-02-20 17:51:09.
