Pumpkin Spice Latte Keto Overnight “Oats”
Calories 180kcal
Ingredients
- 1/3 cup full fat coconut milk (plus more for the following day)
- 1/3 cup brewed coffee (plus more for the following day)
- 1/2 cup shelled hemp seeds (plus more for the following day)
- 2 tablespoons pumpkin purée
- 1 tablespoon chia seeds
- 2 teaspoons erythritol (plus more for the following day)
- 3/4 teaspoon pumpkin pie spice (plus more for the following day)
- 1/2 teaspoon vanilla extract
- rock salt (plus more for the following day)
- 2 tablespoons chopped pecans (plus more for the following day)
- 1 pinch ground cinnamon
Instructions
- Add all ingredients to a 12 fl.
- oz.
- (350 ml), or larger container with a lid.
- Stir until combined.
- Cover and set in the fridge overnight, for at least 8 hours.The following day, add additional milk until desired consistency is reached.Divide between two small bowls, add toppings if desired, and enjoy.
Nutrition
Calories: 180kcal
Originally posted 2019-02-20 18:27:38.
