Paleo Instant Pot Butter Chicken (Whole30, Keto)
Nutrition (per serving)
360Cal0gNet
Ingredients
- 2 tbsp ghee ((or coconut oil))
- 1 medium onion ((or coconut oil))
- 4 garlic cloves ((or coconut oil))
- 1 inch fresh ginger ((or coconut oil))
- 2 lb chicken thighs ((or coconut oil))
- 1 tsp garam masala
- 1 tsp chili powder
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 1 tsp coriander powder
- 1 tsp sea salt
- 1/4 tsp ground black pepper
- 15 oz tomato sauce
- 1/2 cup full fat coconut milk
- lime juice ((or coconut oil))
- cilantro (or parsley for garnish)
Instructions
- Set Instant Pot to the Sauté setting and heat ghee in the pot until the Instant Pot indicates that it's "hot."
- In the meantime, place the chicken in a bowl and add all the spices to it (from garam masala to ground black pepper) and gently toss together.
- Set aside.
- Add onion, garlic, and ginger and cook stirring for 3-4 minutes until the onions are translucent.
- Add the spice coated chicken to the pot and sauté for 5 minutes until mostly browned.
- Add tomato sauce and stir together.
- Close the lid of the Instant Pot.
- Set it on MANUAL for 5 minutes.
- Once it beeps to a finish, let the pressure release naturally for 10 minutes.
- Open the lid and stir in coconut milk.
- Garnish with lime juice and parsley or cilantro, and serve over cauliflower rice!
Originally posted 2019-02-20 18:44:16.
