Mint & Chocolate Chip Chia Pudding

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3.5 from 187 votes

Mint & Chocolate Chip Chia Pudding

15 minutes
Calories 480kcal

Ingredients

  • 1/4 cup chia seeds (whole or ground, 32 g/ 1.1 oz)
  • 1/4 cup coconut milk (whole or ground, 32 g/ 1.1 oz)
  • 1/2 cup water (whole or ground, 32 g/ 1.1 oz)
  • 2 tablespoons fresh mint (whole or ground, 32 g/ 1.1 oz)
  • 1 tablespoon erythritol (whole or ground, 32 g/ 1.1 oz)
  • 10 drops stevia extract
  • 2 tablespoons dark chocolate chips (whole or ground, 32 g/ 1.1 oz)
  • whipped cream (whole or ground, 32 g/ 1.1 oz)

Instructions

  • Place the mint leaves, coconut milk (or cream) and water into a blender and pulse until smooth.
  • If using mint extract, you can skip this step.
  • Mix the chia seeds with the coconut milk mixture and add Erythritol.
  • Add a few drops of stevia and mix well.
  • If you prefer a smoother texture, use ground chia seeds (note: ground chia seeds may taste bitter).
  • Let it sit for at least 10-15 minutes, ideally overnight in the fridge.
  • Roughly chop the dark chocolate and mix it in the chia pudding.
  • Optionally, top with a dollop of whipped cream or coconut milk and Enjoy!

Originally posted 2019-02-20 17:51:01.

Article Categories:
Cuisine

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