Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly)

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5 from 103 votes

Low-Carb Cheddar, Broccoli, Cauliflower and Chicken Soup (Keto-Friendly)

40 minutes
Calories 760kcal


  • 8 ounces tenderloin (Chicken Breast)
  • 1 cup broccoli (Chicken Breast)
  • 1/2 cup cauliflower (Chicken Breast)
  • 29 ounces swanson natural goodness chicken broth (Chicken Breast)
  • 8 ounces cream cheese
  • 2 cups cheddar cheese (Chicken Breast)
  • 4 tablespoons butter
  • 1 cup heavy whipping cream (Chicken Breast)


  • Dice chicken tenderloins and pan-fry in a splash of oil or butter until slightly seared and cooked through.
  • Set aside.
  • In a large pot using 3 cups of broth, boil chicken broth, cauliflower and broccoli until vegetables are tender.
  • In a large pan, combine cream cheese, cheddar cheese, butter, and heavy cream until melted.
  • Stir frequently.
  • When broccoli/cauliflower mixture has softened, take half of the mixture and blend into a puree, or slightly chunky.
  • Add remaining cup of broth and add puree back into pot with the rest of the vegetable mix.
  • Simmer.
  • When the cheese mixture has melted completely, add to the vegetable mixture.
  • Last, add the cooked chicken and stir into soup mix.
  • Enjoy!


Calories: 760kcal

Originally posted 2019-02-20 18:43:28.

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