Keto Smoked Mussels Casserole

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Keto Smoked Mussels Casserole

Nutrition (per serving)
680Cal0gNet

Ingredients

  • 1 lb cauliflower
  • 1 yellow onion ((finely choppedyellow onions, finely chopped))
  • 2 tbsp dijon mustard
  • 1 cup mayonnaise
  • 7 oz shredded cheddar cheese
  • 2 tbsp fresh chives ((finely choppedyellow onions, finely chopped))
  • 10 oz mussels ((finely choppedyellow onions, finely chopped))
  • 4 1/4 oz lettuce
  • 4 tbsp olive oil

Instructions

  1. Preheat the oven to 400°F (200°C). Cut cauliflower into small florets and place in a pot.
  2. Add water to cover the florets.
  3. Add salt, about 1 teaspoon, and bring to a boil.
  4. Parboil the cauliflower for a couple of minutes. Drain the cauliflower and discard the water. Chop the onion finely.
  5. Place onion, mustard, mayonnaise and ⅔ parts of the cheese in a bowl and mix. Add cauliflower and drained mussels to the mixture.
  6. Blend together and pour into a greased baking dish. Sprinkle the remaining grated cheese on top.
  7. Bake for 15 minutes or until the cheese is bubbly and golden brown. Serve with lettuce and olive oil.

Originally posted 2019-02-20 18:21:43.

Article Categories:
Dinner

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