Keto Red Pepper Dip (chia Seed Crackers below)

Keto Red Pepper Dip (chia Seed Crackers below)

1 hour 20 minutes
Calories 600kcal


  • 2 red bell pepper ,
  • 3 cloves garlic ,
  • 2 tablespoons olive oil (order here)
  • 1 1/2 cups walnuts (order here)
  • 2 teaspoons paprika (order here)
  • 1 teaspoon ground cumin (order here)
  • 1/4 cup fresh lemon juice ,
  • 2 packets stevia (order here)
  • 2 tablespoons extra-virgin olive oil (order here)
  • sea salt ,
  • freshly ground black pepper ,
  • 1/4 cup sesame seeds (order here)
  • 1 bunch cilantro (order here)
  • 1 cup chia seeds (order here)
  • 1 cup flax seeds (order here)
  • 1 cup water ,
  • 1 tablespoon Italian se (order here)
  • 1 teaspoon sea salt (order here)
  • 1/2 teaspoon pepper (order here)


  • Preheat the oven to 350 degrees. Slice the peppers in half and core out the seeds. Place them on the baking sheet with the garlic cloves and drizzle them with olive oil, a sprinkle of salt and pepper. Roast the peppers until soft about 20 -30 minutes. While you are roasting the peppers you can also toast the walnuts on a parchment covered cookie sheet at the same time on a different rack, for 10 to 15 minutes. When then walnuts are toasted set them aside to cool . Place the peppers and garlic in a covered dish and wait a few minutes. Remove the cover and peel the peppers. Place the peppers, garlic and the walnuts in a food processor. Add the paprika, cumin, lemon juice, stevia, if using, olive oil and salt and pepper and pulse until smooth. Taste with a spoon and add more salt if needed. Using a spatula transfer it to a bowl and top with sesame seeds and cilantro.

Originally posted 2019-02-20 18:41:05.

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