Keto Low Carb Cauliflower Pizza

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Keto Low Carb Cauliflower Pizza

Nutrition (per serving)
140Cal0gNet

Ingredients

  • 10 oz cauliflower rice ((or 4 cups florets))
  • 1 cup parmesan cheese ((or 4 cups florets))
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1 eggs (large

Instructions

  1. Get Ingredients Powered by Chicory Instructions Preheat the oven to 400 degrees F.
  2. Place cauliflower in a food processor and pulse until crumbly and rice like.
  3. Heat the cauliflower rice in a dry skillet over medium high heat, stirring often to remove as much moisture as possible, about 10 minutes.
  4. Once it looks somewhat dry, add parmesan cheese and seasonings.
  5. Continue to cook on medium heat until the parmesan is melted.
  6. Remove from the heat and stir in the egg.
  7. Use parchment on a 12 inch round pizza pan and spray with olive oil cooking spray.Place another piece of parchment paper on top and spread out the "dough" and flatten as best you can.
  8. Make the edges slightly higher to form a crust.
  9. Bake for 20 minutes.
  10. Add your favorite toppings and bake another 10 minutes.
  11. Cut into 8 large slices and serve!

Originally posted 2019-02-20 18:37:03.

Article Categories:
Breakfast

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