Keto Kale and Chives Egg Muffins

Keto Kale and Chives Egg Muffins

Ingredients

• 1 cup kale ((finely chopped))
• 1/4 cup chives ((finely chopped))
• 1/2 cup almond milk
• 8 slice prosciutto ((finely chopped))

Instructions

1. Preheat the oven to 350 F (175 C).
2. Whisk the eggs and add in the chopped kale and chives.
3. Also add in the almond/coconut milk, salt, and pepper.
4. Mix well.
5. Grease 8 muffin cups with coconut oil or line each cup with a prosciutto slice.
6. Divide the egg mixture between the 8 muffin cups.
7. Fill only ⅔ of each cup as the mixture rises when it’s baking.
8. Bake in oven for 30 minutes.
9. Let cool a few minutes and then lift out carefully with a fork.
10. Note that the muffins will sink a bit