Keto Kale and Chives Egg Muffins
Calories 180kcal
Ingredients
- 1 cup kale (finely chopped)
- 1/4 cup chives (finely chopped)
- 1/2 cup almond milk
- 8 slices prosciutto (finely chopped)
Instructions
- Preheat the oven to 350 F (175 C).
- Whisk the eggs and add in the chopped kale and chives.
- Also add in the almond/coconut milk, salt, and pepper.
- Mix well.
- Grease 8 muffin cups with coconut oil or line each cup with a prosciutto slice.
- Divide the egg mixture between the 8 muffin cups.
- Fill only ⅔ of each cup as the mixture rises when it’s baking.
- Bake in oven for 30 minutes.
- Let cool a few minutes and then lift out carefully with a fork.
- Note that the muffins will sink a bit
Originally posted 2019-02-20 18:43:47.
