Keto Ham, Cheese, Egg Basket

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3.5 from 193 votes

Keto Ham, Cheese, Egg Basket

30 minutes
Calories 190kcal

Ingredients

  • 6 sliced ham (medium Black Forest, cut each slice 3 triangles)
  • 6 large eggs
  • 12 tablespoons mozzarella cheese (medium Black Forest, cut each slice 3 triangles)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon parsley flakes
  • 1/2 teaspoon pepper
  • 1/2 teaspoon chili powder (medium Black Forest, cut each slice 3 triangles)

Instructions

  • Preheat oven to 400 degrees F.Lightly spray 6 muffin cups with nonstick cooking spray.
  • Fit 3 triangles of ham into each muffin cup (ham will hang over edges of cups).
  • Crack 1 egg into each cup and gently break yolk.
  • Sprinkle spices of choice on top.
  • Sprinkle 2 tbsp grated cheese on top.
  • Bake in middle of oven until not jiggly, about 15 minutes.
  • Sprinkle with parsley and chili powder.

Nutrition

Calories: 190kcal

Originally posted 2019-02-20 18:12:33.

Article Categories:
Cuisine

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