Keto Cream of Broccoli and Cheese Soup

12000

Keto Cream of Broccoli and Cheese Soup

Nutrition (per serving)
810Cal0gNet

Ingredients

  • 120 g unsalted butter
  • 100 g white onion ((yellow/, – chopped))
  • 14 g garlic ((yellow/, – chopped))
  • 960 ml vegetable broth ((yellow/, – chopped))
  • 600 g broccoli ((yellow/, – chopped))
  • 220 g heavy whipping cream
  • 110 g extra sharp aged cheddar cheese ((yellow/, – chopped))
  • 250 g Philadelphia Cream Cheese (– room temperature and cubed)
  • 4 g ground turmeric
  • 17 g tamari soy sauce

Instructions

  1. In a deep soup pot, add the butter and melt over low heat
  2. 2.
  3. Add the chopped onion and grated garlic and sauté until translucent
  4. 3.
  5. Add the chopped broccoli and all the broth.
  6. Cover with a tight lid and increase heat to medium.
  7. Bring to a light boil
  8. 4.
  9. Add the cubes of cream cheese and the grated extra old cheddar.
  10. Reduce heat to medium low and you have a light simmer.
  11. Stir in the cheese as it melts and combines in the broth
  12. 5.
  13. Cook until the broccoli is cooked through but still a bit crispy (about 10 minutes on light boil)
  14. 6.
  15. Either in a blender or with an immersion wand, chop the broccoli so that you can still see the small bits of broccoli– do not puree to a homogeneous cream (unless you specifically like it that way)
  16. 7.
  17. Let the creamed broccoli soup cool a bit and then add the heavy cream.
  18. Stir well.
  19. Serve either warm or cold.
  20. Enjoy!

Originally posted 2019-02-20 18:48:22.

Article Categories:
Cuisine

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