Keto Chicken Satay Skewers

10511

Keto Chicken Satay Skewers

Nutrition (per serving)
600Cal0gNet

Ingredients

  • 1 lb boneless chicken ((order here))
  • 3 tbsp soy sauce ((order here))
  • 1 tbsp fish sauce ((order here))
  • 1/2 cup coconut milk ((order here))
  • 1/2 tsp garlic powder ((order here))
  • 2 tbsp avocado oil ((order here))
  • 1/2 cup peanut butter ((order here))
  • 1/4 cup water
  • 2 tbsp tamari soy sauce ((order here))
  • 1 tsp minced garlic
  • 1/4 tsp cayenne pepper ((order here))
  • 1 tbsp lemon juice ((order here))
  • 1 bunch cilantro ((order here))

Instructions

  1. Cut up the chicken into tenders and place in a large bowl.
  2. Add the marinade ingredients besides the avocado oil and stir to coat the chicken.
  3. Let the mixture sit for a while and prepare the peanut sauce.
  4. Mix all the sauce ingredients until smooth and put into ramekins.
  5. Put the chicken on wood or metal skewers.
  6. Heat up a grill pan or cast iron skillet over medium high heat and avocado oil in the pan.
  7. Tilt the pan to coat it.
  8. Add the chicken skewers and cook for 3-4 minutes on each side.
  9. Place the cooked skewers on a platter with satay sauce ramekins, cover with cilantro and serve.

Originally posted 2019-02-20 18:41:04.

Article Categories:
Breakfast

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