Keto Broccoli Cheddar Muffins (Gluten-free/Low Carb)

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3.5 from 182 votes

Keto Broccoli Cheddar Muffins (Gluten-free/Low Carb)

45 minutes
Calories 350kcal

Ingredients

  • 90 milliliters unsweetened almond milk
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons unsalted butter (melted)
  • 130 grams cheddar cheese
  • 100 grams broccoli (melted)
  • 1 3/4 cups blanched almond flour (melted)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 2 teaspoons oregano
  • 1 teaspoon parsley
  • 1/2 teaspoon Himalayan salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon sage (melted)
  • 1/2 teaspoon celery salt

Instructions

  • Preheat the oven to 200C/400F.
  • Mix the almond milk and apple cider vinegar in a large bowl and let sit for 5 minutes.
  • Add the eggs and melted butter and mix.
  • Grate the cheddar cheese and thinly slice the broccoli.
  • My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.
  • In a bowl, combine all of the dry ingredients and mix until well incorporated.
  • My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.
  • Add the wet ingredients to the dry ingredients and mix.
  • Add the broccoli and mix again.
  • Add the cheddar cheese and mix until all of the cheese is evenly mixed in the batter.
  • My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.
  • Spoon the batter into 6 jumbo muffin moulds.
  • I used silicone muffin moulds so that they wouldn't stick.
  • My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.
  • Bake for 30 minutes.
  • You can eat them hot or cold, just be careful when taking them out of the oven as the inside of the muffin is piping hot!! My PCOS Kitchen - Keto Broccoli Cheddar Muffins - These delicious low carb muffins are also gluten-free and sugar-free! Perfect for breakfast or a light snack.
  • Recipe Notes Do NOT use muffin cups.
  • The batter WILL stick and it will be very hard to take off.
  • Don't substitute the butter for coconut oil, it will give them a very strong coconut taste that just doesn't go well, at all, with the flavours of the muffin.
  • You can substitute the apple cider vinegar for lemon juice, but this won't make them as moist and fluffy.
  • Try not to skip the spices, it really adds flavour and tastes much better with them.
  • Get the equipment used here: Silicone Texas Muffin Pans and Cupcake Maker, 6 Cup Large

Nutrition

Calories: 350kcal

Originally posted 2019-02-20 18:29:37.

Article Categories:
Lunch

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