Keto Banana Caramel Pie

Keto Banana Caramel Pie

45 minutes
Calories 350kcal


  • 1 pie crust (x Ruled.Me’s keto)
  • 100 grams unsalted butter ,
  • 250 milliliters cream (x Ruled.Me’s keto)
  • 20 grams erythritol (x Ruled.Me’s keto)
  • 1/2 bananas ,
  • 2 squares dark chocolate (x Ruled.Me’s keto)


  • First, make Ruled.Me’s pie crust. Instead of dividing the dough into 4-5 portions, divide it into 6-8 portions, and press each portion into the bases of a muffin tray. Bake for 25 minutes until brown and crispy. When finished, remove from the oven and allow to cool. 2. Next, make Keto Cook’s caramel sauce, using the ratio of 100g butter, 100g thick cream and 20g of powdered erythritol. 3. Once the caramel sauce is finished, divide it between the pastry cases. The sauce should have cooled by now, so add 2-3 very thin slices of banana to the top of each pie. 4. Whip the remainder of the cream until it is thick and smooth, but not clotted. Dollop 1-2tbsp of cream onto the top of each pie, followed by a sprinkle of shaved chocolate, and put into the fridge to set. You want the caramel to be quite solid, or else it might taste grainy, so I usually leave it for 2-3 hours before eating

Originally posted 2019-02-20 18:48:37.

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