Easy Low Carb Cauliflower Fritters

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Easy Low Carb Cauliflower Fritters

Nutrition (per serving)
90Cal0gNet

Ingredients

  • 1 cauliflower (medium
  • 1/2 tsp salt
  • 1/4 cup almond flour
  • 1/4 cup shredded cheddar cheese
  • 1/2 cup grated parmesan cheese
  • 3 large eggs ((medium, cut into florets))
  • 1 tbsp avocado oil
  • sour cream ((medium, cut into florets))
  • 1/4 cup green onions ((medium, cut into florets))

Instructions

  1. Pulse cauliflower in food processor until riced.Transfer pulsed cauliflower to a bowl and add salt.
  2. Mix and set aside for 10 minutes.To bowl of cauliflower, add almond flour, cheddar, parmesan, and eggs.
  3. Mix until well-combined.To a medium pan over medium low heat, add avocado oil.Using a ¼ cup measuring cup, scoop cauliflower mixture from bowl and form into a ball.
  4. Place cauliflower ball onto spatula and gently press down to form a patty.
  5. Carefully slide the cauliflower patty from the spatula to the hot pan.Cook for 3-4 minutes per side, being careful to not flip too early.Set cauliflower fritters on paper towel to remove excess moisture.Enjoy warm with a dollop of sour cream and chopped green onions.Store in refrigerator and to reheat, bake for 10 minutes at 350 degrees.

Originally posted 2019-02-20 18:25:53.

Article Categories:
Breakfast

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