Easy Crockpot Chicken Stew (Low Carb, Keto)

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Easy Crockpot Chicken Stew (Low Carb, Keto)

Nutrition (per serving)
620Cal0gNet

Ingredients

  • 2 cup chicken stock
  • 2 medium carrot ((1/2 cup, peeled and finely diced))
  • 2 celery sticks ((1/2 cup, peeled and finely diced))
  • 1/2 ingredient (1/2 cup)
  • 28 oz chicken thighs ((1/2 cup, peeled and finely diced))
  • 1 fresh rosemary ((1/2 cup, peeled and finely diced))
  • 3 garlic cloves ((1/2 cup, peeled and finely diced))
  • 1/4 tsp dried thyme
  • 1/2 tsp dried oregano
  • 1 cup fresh spinach
  • 1/2 cup heavy cream
  • xanthan gum ((1/2 cup, peeled and finely diced))

Instructions

  1. Place the chicken stock, carrots, celery, onion, chicken thighs, rosemary, garlic, thyme, and oregano into a 3-quart crockpot or larger.
  2. Cook on high for 2 hours or on low for 4 hours.
  3. Add salt and pepper, to taste.
  4. Stir in spinach and the heavy cream.
  5. Sprinkle and thicken with xantham gum to desired thickness starting at ⅛th teaspoon.
  6. Continue to whisk until mix and cook for another 10 minutes.
  7. NOTES *If you are using homemade or unsalted store-bought chicken stock you will need to add extra salt, to taste.
  8. If you are using chicken bouillon cubes, you will need to use less salt and follow the directions on the back of the package for how many cubes.
  9. **For extra fat, I served mine with a dollop of sour cream

Originally posted 2019-02-20 18:47:36.

Article Categories:
Breakfast

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