Crockpot Pulled Pork Keto

Crockpot Pulled Pork Keto

Ingredients

• 3 lb boneless pork shoulder
• 2 tsp onion powder
• 2 tsp garlic powder
• 2 tsp salt
• 1 tsp black pepper
• 1 tsp paprika
• 1 tsp ground allspice
• 1 tsp celery salt
• 1 tsp mustard powder
• 1/2 cup water
• 1/4 cup yellow mustard
• 2 tsp hot sauce ((whichever hot sauce you like))
• 3 tbsp apple cider vinegar
• 3 tbsp ketchup ((whichever hot sauce you like))
• 4 tbsp sugar substitute
• 1/2 tsp xanthan gum

Instructions

1. Take your pork shoulder and cut it off the bone so that it will fit into your crockpot.
2. Grab a bowl and put in your onion powder, salt, pepper, garlic powder, paprika, allspice, celery salt, and mustard powder and mix it.
3. Take the spice mixture and rub it into the meat on both sides so it is fully covered in seasonings.
4. Add the water to the pork.
5. Cook for 6 hours on high or 10 hours on low.
6. Mash up the pork into pieces and it will fall apart.
7. Enjoy! If you are making the sauce, take out the pork and add all the ingredients for the sauce in the juice.
8. Cook it for 10 minutes until the sauce is thick and add the meat into the pot.
9. Mix and Enjoy! Notes Calories: 265
10. Fat: 16 grams
11. Protein: 20 grams