Cheese Crusted Keto Quiche

Cheese Crusted Keto Quiche

Ingredients

• 6 slice cheddar cheese ((real, or substitute for 1 cup shredded cheese))
• 1/2 cup cream ((real, or substitute for 1 cup shredded cheese))
• 1 cup shredded cheese
• 1/4 cup frozen spinach ((real, or substitute for 1 cup shredded cheese))
• 3 slice ham ((real, or substitute for 1 cup shredded cheese))
• 1 dash cayenne pepper ((real, or substitute for 1 cup shredded cheese))